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All of the below items are
available for purchase via Visa, MasterCard, Discover, and American
Express Credit Cards. Please feel free to contact Bethany Carter
Howlett if you have any questions regarding an order via
bchowlett@hotmail.com. Shipping and handling costs as well
as Virginia resident sales tax are automatically added to the total
purchase price of each item.
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Health Regimens
for the Corporate Individual Hardback Print Book
$19.95 plus $6 S/H Unsigned or $24.95 plus $6 S/H Signed
Fitness professional and Fortune 500 company employee
Bethany Carter Howlett digs deep into the fast moving world
of corporate America to find a balance between a healthy
lifestyle and a productive business life. Can the discipline
that is applied in the workplace carry into the world of personal
health and fitness? Is there a way to maintain
a proper health and fitness regimen when living out of
suitcases, hotel rooms, airports, and restaurants?
Absolutely.
Health Regimens for the Corporate Individual provides
professionals with proper nutrition, excercise, and
supplementation guidelines for maintaining a healthy
lifestyle in the ever evolving corporate world.
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I Will Start Monday: The Dieter's Guideline to Stop The Healthy Lifestyle Living Procrastination
$10.00 plus
$6 S/H
I Will Start Monday, an eBook publication by Bethany Carter Howlett, will end the constant procrastination that individuals practice when starting a new health and fitness regimen.
You know that you have done this. How do I know? Because we all have done this...every single one of us reading this email. You go to your local gym and sit down with a personal trainer and nutritionist and receive a complete program of what to eat, how to train, and what supplements to take. The day is Wednesday. Instead of starting this program on Thursday or even Friday, what do you do? You tell your instructors that you will start on Monday. Why do you want to wait five days when you have the complete program in hand and can begin the next day? Because Monday is "The Magic Monday" in the world of new dieters. You see, Monday is a whole new week where one can start fresh and open this new book of health and fitness, right? WRONG! The newest authored publication by Bethany Carter Howlett breaks this myth and has new dieters on the track to a healthier form of living immediately without any form of hesitation. Complete with training regimens, supplementation needs, nutrition programs, health guidelines, and mental exercises that will get your mind and body working together without anymore delay, this must-have health book will help all individuals stick to a healthy lifestyle plan no matter what level of fitness they are on, age they may be, medical condition they may have, and/or final goal that they are looking to achieve. Put an end to the "I Will Start Monday" manhole that dieters fall into and order yours today!
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Proper Nutrition Following Alcohol Addiction
$10.00 plus
$6 S/H
This E-Book focuses on the proper nutrition regimens that should be followed by recovering alcoholics. Severe intake of alcohol over time does
extensive damage to the liver, kidneys, and the stomach wall especially,
though there is also damage done to all other major
organs. This featured
E-Book helps recovering alcoholics eat to keep insulin levels at a
constant level, keep away any unneeded synthesis by the liver and kidneys due
to improper eating, and help maintain a positive inner health following
years of alcohol damage.
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Simple Health Recipes of Bethany Carter Howlett
$10.00 plus
$6 S/H
The favorite health recipes of Bethany Carter Howlett are now
available in E-Book form! These health recipes contain low-fat, low-carb, and
low-sodium appetizers, breakfast, lunch, and dinner entrees, salads,
side dishes, desserts, smoothies, quick snacks, and even healthy
finger foods for entertaining company. Bethany Carter Howlett is always asked how she maintains her healthy physique via a healthy diet,
and in this E-Book she shares with everyone her favorite treats and meals!
Happy and Healthy Eating!
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Health Regimens for the Broke College Student $10.00 plus
$6 S/H
Bethany Carter Howlett provides a realistic approach to
health and fitness for college students who are limited to
healthy eating and exercise via monetary funds, cooking and
training resources, and time. This eBook includes sample
exercise regimens, nutrition spending and preparation
samples for limited funds and resources, supplementation
substitutes that are cost effective and effective, and tips
for remaining healthy while living the college lifestyle.
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Proper Health for
Women $10.00 plus $6 S/H
Bethany Carter Howlett provides an in depth look at proper
supplementation, nutrition, and exercise musts for women of
all ages. This E-Book comes complete with sample diets,
exercise routines, stress management exercises for the women
who balance it all, and explained supplement lists for
women. Women and men are not the same and thus do indeed
require different needs in the world of health and fitness
in order to live a healthy lifestyle.
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Nutrition and
Fitness for Obese Children $10.00 plus $6 S/H
Bethany Carter Howlett provides healthy diets that taste
great for obese children, exercise-made-fun programs for
overweight children of all ages, and tips to help parents
and guardians get their child on the right path for a
healthy lifestyle that will last them through adulthood.
This E-Book comes complete with sample diets, sugar-free
substitution lists, condiment lists, exercise regimens, and
positive encouragement exercises for overweight children to
help keep them focused on becoming more healthy.
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